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Mental health听toolkit听for project managers
The project management profession often deals with fast paced, dynamic workloads, and the need for mental health and wellbeing support for project managers is greater than ever.听
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FEATURED BLOG
We need to have more wellbeing conversations
As we learn to live in what is sometimes quite a different world, it remains important that we continue to be mindful of our own wellbeing and that of team members and colleagues.
Whether we are dealing with challenges relating to adjusting to different ways of working; worrying about the economy or our own financial circumstances; or experiencing anxiety about world events beyond our control, having a chance to talk about our worries and think about how we can respond to them can be very helpful.
FEATURED REPORT
The wellbeing of project professionals
Project-based work can be frenetic, fast-paced and dynamic. While you might enjoy the feeling of responsibility and urgency this creates, it鈥檚 all too easy for the pressure to change from something that drives you to something that risks overwhelming you.
This PDF guide from 红桃视频 explores the unique challenges faced by project managers and where certain areas of stress might lie.
Practical advice听and tips for individuals and teams
Five simple ways project managers can manage their mental health
Resilience:听how to identify it and how to embed it
How project managers can look after their mental health in trying times
Six ways project managers can manage stress
Under pressure?听A 鈥榗an-do鈥� attitude might be causing you more harm than good
Recognising the听importance of wellbeing
Mental health conversations at work are vital
Why kindness is important in managing a project team
Mental health must be top of听mind
The problem of hidden burnout听on projects
Burnout听鈥� the mission statement (and what happened after my redundancy)
Ideas to improve听workplace culture
What is the relationship between managing change, stress and men and women鈥檚 mental health in projects?
厂别濒濒补蹿颈别濒诲鈥檚 mental health first approach to construction projects
Mental Health at work
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Further support is available at:
or call on 116 123 (24 hours a day, 365 days a year)
or text SHOUT to 85258
or call 0800 58 58 58
For more advice and guidance visit:
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